Monthly Archives: January 2013

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Puppies and Love (or seriously? you ate that?)

I’ve been struggling all week with what to write about. All that comes to mind is the vomiting dog. So be it.

Last Sunday I did not have to work. For a Pediatrician in flu season that is a big deal. On top of that I woke up early while the kids slept in. I let the puppy out, fed him, made coffee and let him out again. I got the papers from the driveway and proceeded to do the very, very uncommon thing for me, and go back to bed. I curled up with my coffee and started to read. Ah.
I heard the rustling but chose to ignore it.
So about the dog, it all starts about 2 years ago when a stray puppy poodlish thing showed up on our door step one night. Cute and without anyone to claim him he became ours. Now, I had never owned a dog before. I had owned mice, cats, gerbils, fish, an octopus, guinea pigs, many cats and 6 darn chickens. No dogs. They were nice but honestly, I did not understand them. Then “Percy” showed up. He was as much a pain as he was fabulous. Who knew how great a dog’s love could make you feel? It did not matter how hard the rest of life seemed, it did not matter how rough the day was, Percy was there at the door wagging, licking, sneezing in joy to greet us. He healed us and, one day, suddenly and wrenchingly he was gone.
Last summer a sweet friend offered us a chance to own a dog again. The financial cost was more than I was able to bite off. She arranged to have it lowered. The emotional risk felt huge. How could we love again? But, after much midnight thought and loads of dinnertime conversations with my kids we all decided to take the leap again. We now have wagging, licking, happy 4 month old “Zeus”. He is jet black with soulful eyes and he is here teaching us all to trust again. Which brings this rubber band story back to the rustling sounds.
I was in bed enjoying some article about the terms “husband” and “wife” and looking forward to reading about the latest travel recommendations when I finally decided it was time to see what was going on below me. Good decision made too late. Zeus had by then devoured 1.5 pounds of dry rice with a side of corn meal.
The vet advised that I administer a chaser of hydrogen peroxide to induce vomiting. I did, Zeus didn’t. We looked at each other. He licked me. I threw the ball. We waited. Then the vomiting started. After an hour of cleaning up puppy-brewed risotto I heard my 13 year old wake up. She had been feeling ill the night before and now, suddenly felt rather queasy. So I ran a bowl up to her bedside while thinking to myself “Seriously?” She sleeps with one of the cats, a sweet, timid kitty who loves her more than Friskies. As I hugged my girlie and held the bowl, the tortoiseshell kitty on her bed started retching. I moved the cat to the floor just in time.
I mopped up the rice. The girl used her bowl. The dog? Well, he cleaned up after the cat.
The paper remained unread.
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Of Babies and Donuts

Some silliness unfolded this morning on Twitter. I think it began with this tweet (apparently sent by a tired pediatrician, early in the morning, after being called to a baby’s delivery):

Let’s play a game: what do babies and donuts have in common? #WhatDoTheyHaveInCommon

Let me explain a bit about Twitter. Somehow I, a fairly non-techy sort of gal have 3 Twitter feeds. Two for work: @KPHealthed and @KPBabydoctor. On these I try to be professionally focused. On my personal feed, @KateLandMD, I relax a bit more. My non-medical, non-tech savvy friends are completely mystified by Twitter let alone why a doctor would be using it. I explain that there can be power and value to the connection found in the space on Twitter. That it is important for doctors to be present for the discussion. That it is important to battle misinformation with truths; important to be accessible. I explain that we learn from each other; we stay current. I tried to explain that we make friends. Well, that last bit drew guffaws from one person recently. “Friends? Really?” she said with a sceptically arched brow.

Well yes, friends. Take this morning for example - we went on for quite some time making ourselves giggle by answering the question about babies and donuts. Here is a bit of the transcript:

You never want to squeeze too hard.

There is a powdered version of each.

Eventually, they both wind up stuck on your hips.

Oh good grief! You all crack me up! #giggleswithmycoffee Now I want a donut.

Now I want a baby and a doughnut.

Coffee is a good accompaniment.” And necessary!I just have to pause and say, I am cracking up over these tweets! #WhatDoTheyHaveInCommon

A dozen is probably too many.

Have U noticed, while we are being silly some folks here are still thinking big thoughts #classclowns

Silly is such an important part of life. I never want to forget how to have fun.

This fun question brought back two memories of babies and donuts that I couldn’t quite squeeze into 140 characters. First, from when I was pregnant with my middle child. I was a resident working way-to-many hours in the neonatal intensive care unit, not my favorite place to be even when not pregnant. The call nights were many and long; it was hard to talk myself through them at times. So, I developed a system: if I could make it through the night I earned a donut, an apple fritter to be specific. I had a lot of fritters. At birth she weighed in at 10 pounds - no surprise there.

The second memory, triggered by the Twitter silliness, was about this same donut-fed baby a bit older. In kindergarten she developed a problem with her blood cells. The diagnosis was at first unclear - she seemed quite ill; and the treatment was very high dose steroid pills. These made her a bit nutty and put her appetite off. In our state of worry we gave into the one food she would eat. Yes, donuts. Donuts for breakfast, lunch and dinner. Soon we got the news that her condition was benign and to be short-lived. So, we sat her down at dinner and explained that this was her last donut for a while. Later I found her talking in her sleep:

Pretty donut…pretty donut…

My time spent on Twitter can be hard to explain. Another pediatrician there, Bryan Vartabedian, often does a much better job in his infinitely readable blog 33 Charts. Recently when discussing physician’s roles in social media he said:

There are 50 ways to use something like Twitter to make your world, or the world of those around you, a better place. YouTube’s potential application in health care is limited only by the imagination. While no one has to use any of these tools, believing that Twitter is only a place to share what you’re eating for breakfast is to live with your head in the sand.

Ah yes but, while we explore Twitter’s more meaningful side, a bit of banter over breakfast with our friends is awfully good fun.

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Thanks for the fun to these and others: @rychoiMD, @thegrandefinalle, @jensen_jessica, @DNich09

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My 3 Words: Stretch, Focus and Learn.

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Using the concepts from the book Switch: How to Change Things When Change is Hard Chris Brogan came up with a refreshingly productive new approach to New Year’s Resolutions. In his blog post, My 3 Words for 2013, he walks us through identifying a goal, the barriers to obtaining it and then, identifying three trigger words to remind us how we need to change ourselves to reach the goal. He writes:

Switch, talked about needing three elements to bring about change: a rider (your plans and intents), the elephant (what your mood will do no matter what your plans say), and the path (the environment within which you intend to implement those changes). The concept of the three words is like the path.

I am resolution averse. However, I have had a measure of success lately with resolutions: in 2010 by not answering kids when they yell at me from some other room, in 2011 by starting this blog and in 2012 by baking cookies. This year my goal feels fuzzier: I want to write more or better or be read more widely. Hard to pin down; hard to define and therefore hard to accomplish. But, let’s see what I can do with Brogan’s technique.

So, I’d like to write. The elephants are crowding the room. I am too busy. I shoot down my efforts. I lack skills in grammar, style and writing technique. I get distracted. What is my path?

Stretch means to make myself a bit uncomfortable. I am short on time. I hate getting out of bed in the dark but, perhaps finding time to write means doing so. Writing regularly means writing less than perfect pieces at times. Or, asking for feedback. Or, writing about difficult topics. Stretching means risking.

Focus means remembering my goals. It is so easy to be swept away by the small pleasures and simple tasks of the day. Day after day until I realize a year is gone again. Focus means giving myself permission to put writing before laundry or phone calls or pleasant visits from neighbors

Learn is easy to define. I went to a liberal arts college which at the time had no general education requirements. I took political science, philosophy and science… no English. Therefore I have a load to learn. Starting with grammar; for example, how to use a semicolon.700206__large

At work I have two exam rooms. This card hangs in the one reserved for teen patients so that I can see it daily. Hopefully some of them read it and I’ll bet many of those that do wonder why on earth number 6 is on the list but, I know.

Thanks go to Bryan Vartabedian whose blog post at 33 Charts got me started with my 3.

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I Resolved To Bake Better Cookies - It Was a Tough Year

Yesterday I called a friend near the time his clock would tick over to 2013 to wish him Happy New Year’s. I was informed in so many words that, while happy to hear from me, he doesn’t buy into the whole New Year’s thing. This set me thinking.

Today resolutions abound. We all know that tomorrow most will be broken. In fact, one study from 2009 showed that a full 88% of resolution-makers fail. So, why keep trying? Why make such a big deal of New Year’s Eve and Day?

I too think they are overblown; you certainly won’t find me celebrating on Time’s Square. But, I do enjoy the chance to reflect backwards and to look forward. As I wrote, in my very first blog post on January 1st 2011, it seems better to assess our life’s path as we walk it rather than on one night a year. However, there is a nice symbolism to the passing of one year into the next that provides many of us the focus required to pause and reflect.

I have often resisted making a resolution. Last year I made one and succeeded gloriously! My resolution, broadcast far and wide, was to move through my cookbooks, recipe by recipe, to find, make and perfect my favorite cookie recipes. It took a lot of diligence; it was hard but now, my work has paid off: I have my perfect versions of chocolate chip, oatmeal, ginger, black and white, almond and snicker-doodle cookies. My kids loved it - they were thrilled by watching their possibly insane, semi-perfectionistic mother make batch after batch until she was happy. They, in turn, kept telling me more work needed to be done, that whatever one I had just produced wasn’t quite right, that I needed to try…just one more revision.

Was this resolution silly? Perhaps. It was a fun-loving way to make myself take more time to do something I love with and for those I care most about. Less work, more time with the kids. Who cares about the extra cookie weight? If I were a person who went in for making much of New Year’s Resolutions, that might be the one for 2013.

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And, now if I am ever asked if I ever made a NY’s resolution I kept, I can say “Yes!”